OU Staff Learning Path

Recovery 101

Understand the role of recovery services at Optimize U, and the range of recovery services available across our clinics.

Here's what you'll learn:

Key terminology

Uses & benefits

Contraindications

Suggested use & protocols

How to conduct a patient walkthrough

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2 Lessons

This course teaches how Infrared Sauna works in the body, including uses and benefits, contraindications, and suggested use and protocols.

2 Lessons

This course teaches how Whole Body Cryotherapy works in the body, including uses and benefits, contraindications, and suggested use and protocols.

2 Lessons

This course teaches how Cold Water Immersion works in the body, including uses and benefits, contraindications, and suggested use and protocols.

2 Lessons

This course teaches how Red Light Therapy works in the body, including uses and benefits, contraindications, and suggested use and protocols.

2 Lessons

This course teaches how mHBOT works in the body, including uses and benefits, contraindications, and suggested use and protocols.

2 Lessons

This course teaches how Vibroacoustic Therapy works in the body, including uses and benefits, contraindications, and suggested use and protocols.